Feeling Overwhelmed? … Me Too!

Feeling Overwhelmed? … Me Too!

What do you do when you are running on empty?How do you cope when things don’t go according to plan?I am feeling like that at the minute – and to be honest it’s really pissing me off. This actually came as a bit of shock as I had to do a bit of reflection and...
January : Get a Balanced Life Month

January : Get a Balanced Life Month

JANUARY is : “Get a Balanced Life” Month. I know how many of us struggle with this. Especially after Christmas… for all sorts of reasons. Health,Work,Money,Fitness,Relationships.If I am honest, I struggle with maintaining balance all year round!When I am “into...
Self-Care Tips this Christmas

Self-Care Tips this Christmas

If you already KNOW that you want to opt in – then why not just enter your details now : You’ll automatically receive access to the replays and resources. Success - Thanks for signing up - here's to a Stress-Free Christmas ! There was an error...
Self-Care Tips this Christmas

Self-Care Tips this Christmas

If you already KNOW that you want to opt in – then why not just enter your details now : You’ll automatically receive access to the replays and resources. Okay – so my kids are home. Well not exactly “Home” – but in the UK; and that is good enough...