by Cai Graham | Nov 1, 2019 | Parenting Support
Dear Parent of a Struggling Child, It’s hard isn’t it? Watching your “baby” struggle. It’s hard isn’t it? Seeing your once, happy go lucky child, morph into a confused and anxious teenager; lashing out at any of your efforts to look after them....
by Cai Graham | Jun 13, 2019 | Confidence
Why is it that some people seem to exude confidence – and for other’s it seems to be a bit of a struggle? June 12th was National Superman Day. (who actually thinks these things up?) Anyhow, this got me thinking … Where does Superman get his Confidence from? How...
by Cai Graham | May 5, 2019 | Health & Wellbeing, Stress & Overwhelm
I am currently on a yoga retreat in the foothills of the Sierra Nevada Mountains; hosted by KaliYoga. The ethos behind this retreat is that you are given the time and the space to unwind from the stresses of a hectic life. This week was specifically geared towards the...
by Cai Graham | Sep 29, 2018 | Confidence
My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
by Cai Graham | Sep 27, 2018 | Confidence
Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone...