New Students : You Will Find Your Tribe
My Letter to A New Student, Stressing about Moving to College or University Dear Student, OK! So you are heading to Uni or College – How are you feeling about that? Making friends can feel super stressy – but try to remember that everyone is in the same...
36 Tips for my Younger Self
I regularly talk about my feelings of inadequacy that often plagued me during the years whilst I was a teenager. In fact many of these feelings carried on through to my adult life. But let’s face it – I am not alone. Many people are unable to resolve those old...
Is your Child being bullied?
October is Bullying Prevention Month. “1 out 4 kids is bullied.” “43% fear harassment in the school changing rooms / toilets.” “80% of the time an argument with a bully ends up with a physical fight.” What is Bullying? If your child is being made to feel sad and...
How to Build Your Confidence
Do you ever think that you’re not good enough? Perhaps you doubt your own abilities? Maybe you find yourself avoiding certain situations? If any of your answers are ‘yes’, then it’s likely you could be lacking in confidence. What is confidence ? When you think...
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