by Cai Graham | Oct 22, 2018 | Relationships
Oh my goodness. I have just had a real shake up. I have just flown out of London.And something really rocked me, in rather a profound way. It’s the most glorious October afternoon.And as my plane flew over London and I was able to get a birds-eye view of our capital.I...
by Cai Graham | Sep 29, 2018 | Confidence
My kids are 25 and 23 – and both of them are wanting to move to Canada. Well, THAT serves me right! But, secretly I am quite pleased that they are both learning from my mistakes and making choices that suit them best. [ Learn more about that here ] Not only has...
by Cai Graham | Sep 27, 2018 | Confidence
Ever heard of the phrase : Carpe Diem? Well, as a teenager, I wasn’t very good at that, I wasn’t terribly adventurous. You see, I had no confidence at all. I intended to try and fly under the radar, with the intention of staying within my comfort zone...
by Cai Graham | Aug 30, 2018 | Managing Emotions, Parenting Support
It has been reported in 2017 that self-harm in 13-16 year old girls had increased by 68% in three years. This week, The Children’s Society reported that a quarter of girls and 1 in 10 boys self-harm. This makes for unsettling reading for any parent. For many,...
by Cai Graham | Sep 15, 2017 | School, Uni & Education
My Letter to A New Student, Stressing about Moving to College or University Dear Student, OK! So you are heading to Uni or College – How are you feeling about that? Making friends can feel super stressy – but try to remember that everyone is in the same...