by Cai Graham | Jun 23, 2020 | Health & Wellbeing, Podcast
Why it’s OK to let your child sleep in! In this episode, I talk about the importance of sleep. How teenagers have a different sleep cycle than parents and why it’s important for us to adjust to this. 16 million adults say that they have sleep problems – so I...
by Cai Graham | Mar 15, 2019 | Health & Wellbeing, Troubleshooting
If you already KNOW that you want to opt in – then why not just enter your details now : You’ll automatically receive access to the replays and resources. Okay – so my kids are home. Well not exactly “Home” – but in the UK; and that is good enough...
by Cai Graham | Jun 26, 2017 | Parenting Support
Are you a parent who is sick to death of your child sleeping in all the time? Your teenager seems to be the laziest child in the world? It’s not their fault! You’re in the right place, you’re going to get some advice. Today is all about your teen and sleep. As a...