by Cai Graham | Dec 10, 2019 | Communication, Parenting Support, Relationships
Why are we talking about Self-care? In the previous post ( here ) I talked about making yourself a priority and decluttering your life – and how it is an integral part of self care. But, Self-care isn’t just getting your nails done or having a jog around...
by Cai Graham | Jun 2, 2019 | Positive Thinking, Stress & Overwhelm
Struggling? You’ll Never Walk Alone.When anyone mentions Liverpool – most commonly we think of The Beatles.Which is only natural – and rightly so – as they very firmly placed Liverpool on the map.Whilst growing up – Liverpool was never a very...
by Cai Graham | Jan 14, 2019 | Parenting Support
I am inhaling this book Dare to Lead by Brene BrownBut Brene, I have a question for you?You mention the leaders :“from corporations, non-profits, and public sector organisations to governments, activist groups, schools and faith communities…”… you continue,...
by Cai Graham | Nov 14, 2018 | Announcements, Managing Emotions
CLICK HERE : To watch.I am all fired up!Yesterday I attended a conference run by the BPS ( The British Psychological Society ). Raising Resilience : Nurturing Children and Young PeopleThe event was designed to provide a “clear focus on our children and young...
by Cai Graham | Feb 18, 2018 | Parenting Support
Are you ENDURING the Teenage Years rather than ENJOYING them? Why is it that when we have babies and toddlers there’s a wealth of information that is available to us. There are checklists and videos, downloads and forums, even Mum & Toddler groups. All...