What’s Christmas all about?
In my live Facebook broadcast earlier this week I mentioned how I hadn’t been feeling festive, and how the Christmas Spirit hadn’t quite found me … There were a number of reasons for this, the main one being : I am an “empty nester” and don’t really...
36 Tips for my Younger Self
I regularly talk about my feelings of inadequacy that often plagued me during the years whilst I was a teenager. In fact many of these feelings carried on through to my adult life. But let’s face it – I am not alone. Many people are unable to resolve those old...
Is your Child being bullied?
October is Bullying Prevention Month. “1 out 4 kids is bullied.” “43% fear harassment in the school changing rooms / toilets.” “80% of the time an argument with a bully ends up with a physical fight.” What is Bullying? If your child is being made to feel sad and...
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