by Cai Graham | Apr 17, 2016 | Confidence, Positive Thinking
What is your negative thinking doing to your self esteem? * You can’t do that … * It’ll go wrong – it always does … * You’re not as good as them … Any of these sound familiar ? Would you say these things to a friend? Nope! But, it’s highly likely that at...
by Cai Graham | Jul 17, 2015 | Positive Thinking
Do you suffer from Stress ? Do you sometimes over-react to the smallest things? Here we are going to understand it a little bit of how our Unconscious Mind works – so that we can deal with our stress a little bit better. Our Minds are made up of the Conscious...
by Cai Graham | Jan 15, 2015 | Change - Taking Action, Positive Thinking
In my previous blog post, I was discussing my learnings from 2014 – and possibly what I will take with me into 2015. This year, I am not going to be setting any ‘resolutions’ per se, but, I do have a load of goals and ambitions that I want to accomplish both in...