Cai Graham : Terms and Conditions


What’s in these terms?

These terms tell you the rules for using my website (the Site).

These terms.

These are the terms and conditions which govern 1. your use of the Site and 2) the supply of my advice and services (the Services) to you (the Terms).

Please read the Terms carefully before you take any specific advice from me – through the website or personally. They tell you who I am, how I will provide services to you, what to do if there is a problem and other important information. If you think that there is a mistake in the Terms, please contact me to discuss.

These Terms apply regardless of whatever user device you are using (including desktop, laptop or mobile web browser, digital television, mobile phones, automobile-based personal computers, handheld digital devices, and any other mobile device or technology whether now known or developed in the future).

You will be deemed to have agreed to be bound by these Terms when you use, access or browse the Site, register your details with me or sign-up for the Services or send me an email.

Who I am and how to contact me.

I am Cai Graham and I am a Parent & Teen Mentor and Founder of Peak Parenting.

I am a best selling author of The TEEN Toolbox™ : Equipping Parents and Teenagers with the Tools for Navigating Adolescence. 


I also hosts the podcast : Parent & TEEN Toolbox.


I speak on many topics relating to the challenges that Adolescence can bring.

My MISSION : To Help Parents to Support Their Teenagers so that Together We Can Build a Mentally Healthier and Happier Generation of Young People.

My WHY : To help parents feel more confident with their parenting, so they can better support and understand their teenagers. Because let’s face it – the goalposts have changed somewhat since our own teenage years. 

Free support is offered through my Facebook Group : Parents & Teen Toolbox 


WWW.CAIGRAHAM.COM is a site operated by Cai Graham. 

Postal contact via : Alfred House, 19 Alfred St, Belfast BT2 8EQ

Email Contact :

By using this site you accept these terms.

By using my Site and following my advice, you confirm that you accept these Terms of use and that you agree to comply with them. If you do not agree to these Terms, you must not use my Site. I recommend that you print a copy of these Terms for future reference.

These terms may apply to you.

These terms of use refer to the following terms, which also apply to your use of our Site:

  • My Privacy Policy : How I may use your personal information.
  • My Cookie Policy, which sets out information about the cookies on my Site.
    If you purchase goods from my Site, my Terms and conditions of supply will apply to the sales.

I may make changes to these terms.

I might amend these terms from time to time. Every time you wish to use my Site, please check these terms to ensure you understand the terms that apply at that time. (These terms were most recently updated on 1st February 2021).

I may make changes to our site.

I may update and change my Site from time to time to reflect changes to my products, my users’ needs and my business priorities.

You must keep your account details safe.

If you choose, or you are provided with, a user identification code, password or any other piece of information as part of my security procedures, you must treat such information as confidential. You must not disclose it to any third party.

I have the right to disable any user identification code or password, whether chosen by you or allocated by me, at any time, if in my reasonable opinion you have failed to comply with any of the provisions of these terms of use.

If you know or suspect that anyone other than you knows your user identification code or password, you must promptly notify me at when I will look to block that user.

How you may use my material on my site, my book, my podcast and any other outlet where I post my material.

I am the owner or the licensee of all intellectual property rights in our Site, and in the material published on it. Those works are protected by copyright laws and treaties around the world. All such rights are reserved.

Subject to these Terms, I grant you a limited, temporary, revocable, and non-exclusive licence to access, browse and use the Site (including the courses and services) in accordance with this paragraph.

You may print off one copy, and may download extracts, of any page(s) from my Site for your personal use and you may draw the attention of others within your friend and family circle to content posted on my Site.

You must not modify the paper or digital copies of any materials you have printed off or downloaded in any way, and you must not use any illustrations, photographs, video or audio sequences or any graphics separately from any accompanying text.

My status (and that of any identified contributors) as the authors of content on my Site must always be acknowledged.

You must not use any part of the content on my Site for commercial purposes without obtaining a licence to do so from me or my licensors.

If you print off, copy or download any part of my Site in breach of these terms of use, your right to use my Site will cease immediately and you must, at our option, return or destroy any copies of the materials you have made.

Do not reply on information on this site.

The content on my Site is provided for general information only. It is not intended to amount to advice on which you should rely. You must obtain professional, medical or other specialist advice before taking, or refraining from, any action on the basis of the content on my Site.

Although I make reasonable efforts to update the information on my Site, we make no representations, warranties or guarantees, whether express or implied, that the content on our Site is accurate, complete or up to date.

I am not responsible for websites I link to.

Where my Site contains links to other sites and resources provided by third parties, these links are provided for your information only. Such links should not be interpreted as approval by me of those linked websites or information you may obtain from them. I have no control over the contents of those sites or resources.

My responsibility for loss or damage suffered by you.

At all times when you are accessing, browsing or using or registering for use of the information and advice that I provide, you must do so lawfully and legitimately and without infringing or restricting anyone else’s rights or use and enjoyment of the Site. In particular, you must not use the Site in a manner or upload any material or link to any material which is false, fraudulent, inaccurate or misleading, obscene, offensive, defamatory, abusive or in breach of any third party rights (including intellectual property rights).

  • I do not exclude or limit in any way my liability to you where it would be unlawful to do so. This includes liability for death or personal injury caused by my negligence.
  • Please note that I only provide my Site for domestic and private use. You agree not to use my Site for any commercial or business purposes, and I have no liability to you for any loss of profit, loss of business, business interruption, or loss of business opportunity.


Most of the online sales and other e-commerce services available via the Site are provided either by me as an agent for third party suppliers or directly by third parties via websites that are framed on the Site. Where I act as agent for third party suppliers or where I frame third party websites, the following applies:

1. the contract for the goods or services in question will be made directly between you and the relevant supplier. In most cases this will mean that there will be separate terms and conditions governing the contract as each supplier will have its own terms and conditions relating to the supply of those goods or services. Please make sure that you have read the relevant supplier’s terms and conditions before completing your transaction. You can obtain a copy of the relevant supplier’s terms and conditions by contacting the supplier directly; and

2. I have no contractual liability to you in respect of the goods or services provided by the third party supplier. I may, however, still be liable to you if I have been negligent, if I have misrepresented important information or if I have been in breach of any other relevant law.

Third party links.

The Site contains hypertext links to third party websites. I are not responsible for, nor do I endorse in any way such third party websites or their content. If you decide to access any of the third party websites linked to the Site, you do so entirely at your own risk.

How I may use your personal information.

I will only use your personal information as set out in our Privacy Policy.

I am not responsible for viruses and you must not introduce them.

I do not guarantee that my Site will be secure or free from bugs or viruses.

You are responsible for configuring your information technology, computer programmes and platform to access our Site. You should use your own virus protection software.

You must not misuse my Site by knowingly introducing viruses, trojans, worms, logic bombs or other material that is malicious or technologically harmful. You must not attempt to gain unauthorised access to my Site, the server on which my Site is stored or any server, computer or database connected to my Site. You must not attack my Site via a denial-of-service attack or a distributed denial-of service attack. By breaching this provision, you would commit a criminal offence under the Computer Misuse Act 1990. I will report any such breach to the relevant law enforcement authorities and I will co-operate with those authorities by disclosing your identity to them. In the event of such a breach, your right to use my Site will cease immediately.

Rules about linking to my site.

You may link to my home page, provided you do so in a way that is fair and legal and does not damage my reputation or take advantage of it.

You must not establish a link in such a way as to suggest any form of association, approval or endorsement on my part where none exists.

You must not establish a link to my Site in any website that is not owned by you.

My Site must not be framed on any other Site.

I reserve the right to withdraw linking permission without notice.
If you wish to link to or make any use of content on my Site other than that set out above, please contact

Which country’s laws apply to any disputes?

If you are a consumer, please note that these terms of use, their subject matter and their formation, are governed by English law. You and I both agree that the courts of England and Wales will have exclusive jurisdiction except that if you are a resident of Northern Ireland you may also bring proceedings in Northern Ireland, and if you are resident of Scotland, you may also bring proceedings in Scotland.

If you are a business, these terms of use, their subject matter and their formation (and any non- contractual disputes or claims) are governed by ‘British’ Law as noted above.

My Trade Marks are important to me.

‘The Teen Toolbox’ is a trade mark of Cai Graham. You are not permitted to use it without my approval.


You will indemnify me and will keep me indemnified on demand against all claims, costs, proceedings, demands, losses, damages, expenses (including legal expenses) or liability whatsoever arising directly or indirectly as a result of:

1. any breach of these Terms by you; or
2. your fault, negligence or breach of statutory duty; or
3. your use of software robots, spiders, crawlers, or similar data gathering and extraction tools, or any other action you take that imposes an unreasonable burden or load on my infrastructure

(whether owned by, leased or licensed to us) or that of any of my suppliers; or (4) any accidents you may have while using my content.

Waivers and disclaimers.

The Services and the content on the Site do not constitute medical advice. You should consult your doctor before beginning any exercise, training or athletic program. I am not responsible for any medical or health problems that may result from your engaging in any activities described on the Site or available from the Services or from any information you obtain from the Site. My Services should not and do not replace medical treatment. Nothing offered by me is intended to diagnose, cure or prevent any medical, emotional or physical condition/illness. If you are in any doubt over a health or emotional problem then you should seek advice from a GP or other appropriate professional.

Health and Safety notice and waiver.

If you have any pre-existing conditions involving your cardiovascular, respiratory, lymphatic or nervous system, or if you suffer from epilepsy or severe mental illness, please consult your doctor before using any of our Services.

If you are obese, severely overweight, suffer from asthma or are currently pregnant please consult a doctor to get advice on the suitability of my Services. My Services are intended to be complementary therapies and should only be enjoyed when you are able to relax and fully give them your attention. 

You must not listen to recordings or attempt to participate in any of my Services whilst driving or operating machinery, or if you suffer from epilepsy or a serious psychiatric condition.

My hypnotherapy and relaxation services are intended to help you positively benefit from hypnosis. Although hypnotherapy and breath work are recognised as being highly effective and consistent therapies, the content of my recordings and the information provided on them should be regarded as complementary.

In any and all cases I take no responsibility for your physical and mental wellbeing and health in participating in my online sessions and recordings and you should use caution at all times.