I was at a party last night chatting with a handful Mums. We got into this fascinating conversation about their kids and how they were handling the whole academic work situation during the summer holidays. It was pretty clear that there were two distinct schools of thought among them:

a) The first group firmly believed in giving their kids a well-deserved break to rest and recharge.

b) The second group was all about keeping those young minds active and engaged throughout the summer.

The debate surrounding this issue remains ongoing, with valid points on both sides of the spectrum. Let’s delve into the arguments for each and consider what could strike the right balance for children during their summer vacation.

Rest and Recharge:

  • Mental Well-being: Summer holidays provide a much-needed opportunity for children to decompress and alleviate academic stress. Resting helps prevent burnout, anxiety, and improves overall mental well-being.
  • Creativity and Exploration: Unstructured free time allows kids to explore hobbies, interests, and their creative sides. These pursuits can foster imagination and innovation, enhancing their overall development.
  • Social Skills: Summer holidays offer ample time for children to interact with friends outside the structured school environment. These social interactions are essential for building interpersonal skills and forming lasting friendships.

Academic Continuity:

  • Retaining Knowledge: Extended breaks can result in the “summer slide,” where children lose some of the knowledge they gained during the school year. Engaging in light academic work helps retain essential skills and knowledge.
  • Smooth Transition: By maintaining some academic activities, students can experience a smoother transition back to school in September. They won’t feel overwhelmed, as their brains remain active during the break.
  • Strengthening Weak Areas: Focusing on specific subjects or weak areas during the summer can help children catch up and reinforce their understanding, providing a head start for the upcoming school year.
The trick is finding a balance:

Instead of a strict either-or approach, a balanced approach may be the key to address both perspectives effectively. 

Here are some suggestions to strike the right balance:

  • Summer Reading: Encourage children to read books of their choice to nurture their love for learning without overwhelming them.
  • Project-Based Learning: Incorporate fun and interactive projects related to their interests, which encourage creativity while subtly reinforcing academic concepts.
  • Time for Play and Exploration: Ensure that ample time is reserved for free play, outdoor activities, and exploration to support social skills and overall well-being.


I believe that the secret to making this happen – and keeping your kids onboard is Open Communication.

Involve children in the decision-making process, discussing the importance of relaxation and the benefits of light academic engagement. When they have a say – they are more likely to cooperate.

What’s super important is finding that sweet spot between keeping kids engaged with academics and letting them soak up all the fun and relaxation they deserve! 

I know that it’s like walking a tightrope, but when we manage to offer subtle learning opportunities while ensuring they have fun, it’s a win-win situation! We’re nurturing their growth and getting them all set for the next school year without cramping their style as kids.

Good Luck!

Any problems – please give me a shout.

Chat soon

This comes, as always with Much Love 💕


Building a Mentally Healthier and Happier Generation of Young People 💞

P.S. : Pop over to my website : To pick up 10 Tips to Support Your Anxious Teen 📍www.caigraham.com

P.P.S Did you know that I love talking to teens and adults with my Keynote talk “Anxiety is Your Friend”. If you’re interested in having me speak at your school, organisation or group, let’s chat! 📍 https://www.caigraham.com/speaker-intro