Another Podcast Episode has Landed

You have tried to support your child by helping them develop good study habits and showing them the importance of a well balanced daily routine.

But their grades are dropping and they just seem disinterested.

“What’s the point?”

“School work is boring.”

In this episode I discuss the difference between Under-Achieving and Not Performing.

I explain why, more often than not – your child’s lack of interest in their studies and schoolwork is more a result of Fear rather than Laziness.

This is not about making sure your child gets straight A’s all the time – it is about helping your child reach their full potential ( inside and outside the classroom ) whatever that means for them

I leave you with 4 pointers to ensure your child feels properly supported :

1. What’s their MOTIVATION

2. PRAISE the Effort

3. Avoid Using Labels

4. Set Realistic Expectations

This week’s episodes :

📍@iTunes : HERE :


📍@Spotify : HERE :


This comes, as always with Much Love 💕

Cai x


Supporting Parents Build a Mentally Healthier and
Happier Generation of Young People

If you need to get in touch – Please email me at

If Anxiety Levels are running high in your home – then I have a couple of resources for you:

My Anxiety course provides you with support by :

✔️ Recognising the triggers

✔️ Understanding Anxiety – and why we don’t want to get rid of it all together

✔️ Learning couple of techniques to help you stop a panic attack in it’s tracks

✔️How as a parent, you can support your anxious child


If you or your child are struggling with your emotions at the minute – then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :


Details of all further podcasts can be found on my website :


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